Videos of basic techniques for beginners
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text el_class=”fotoblog-text”]In these four videos, we have filmed basic techniques for our beginners. The first part of the video shows the techniques as we practice them on the course, and the second part shows more advanced variations to see where the exercises evolve later.
It’s study material for people who have been practicing for a few weeks. If you want to see our public demonstrations or promo videos, please check out our Youtube.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”45px” alter_height=”none” hide_on_mobile=””][vc_column_text el_class=”fotoblog-text”]
IKKYO
Ikkyo means “first technique” or “first teaching”.[/vc_column_text][vc_column_text][/vc_column_text][vc_empty_space height=”45px” alter_height=”none” hide_on_mobile=””][vc_column_text el_class=”fotoblog-text”]
IRIMI NAGE
Irimi nage means “projection by entering”.[/vc_column_text][vc_video link=”https://youtu.be/4uevL1W1jC0″][vc_empty_space height=”45px” alter_height=”none” hide_on_mobile=””][vc_column_text el_class=”fotoblog-text”]
KOTE GAESHI
Kote gaeshi means “return of the wrist” or “turn of the wrist”.[/vc_column_text][vc_video link=”https://youtu.be/DW1-m6w8eaU”][vc_empty_space height=”45px” alter_height=”none” hide_on_mobile=””][vc_column_text el_class=”fotoblog-text”]
SHIHO NAGE
Shiho nage means “four direction projection”.[/vc_column_text][vc_video link=”https://youtu.be/az1n5DJFB_E”][vc_empty_space height=”45px” alter_height=”none” hide_on_mobile=””][gusta_section vc_id=”gusta-section-9265388155e7b78113c96f” section=”26623″][/vc_column][/vc_row]