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Tag: Aikido video

6 videos: exercise for parents and children during the quarantine (Part 1)

6 videos: exercise for parents and children during the quarantine (Part 1)

Both chil­dren and adults need move­ment during the qua­ran­ti­ne – move­ment stren­gthens your immu­ne sys­tem and cre­a­tes sha­red expe­ri­en­ces. So dear parents, if you work from home and have chil­dren between 5–8 years old- we offer you inspi­rati­on for pla­y­ful fun. These videos can help you unwind after a long week of work and homeschooling.

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