• Facebook
  • Instagram
  • YouTube
  • Czech
Call Us Free
+420 737 848 627

Tag: Aikido at home

6 videos: exercise for parents and children during the quarantine (Part 1)

6 videos: exercise for parents and children during the quarantine (Part 1)

Both chil­dren and adults need move­ment during the qua­ran­ti­ne – move­ment stren­gthens your immu­ne sys­tem and cre­a­tes sha­red expe­ri­en­ces. So dear parents, if you work from home and have chil­dren between 5–8 years old- we offer you inspi­rati­on for pla­y­ful fun. These videos can help you unwind after a long week of work and home­scho­o­ling.

Read more