Schedule
SUMMER HOLIDAY SCHEDULE – ADULTS & YOUTH
Schedule from 30th June to 31st August 2025!
MONDAY: 18:00–20:00 All levels (Prostor 8)
TUESDAY: 7:00–8:00 All levels (Prostor 8)
WEDNESDAY: 18:00–19:00 All levels – outdoor training with weapons (meeting in Prostor 8, training in Grébovka)
THURSDAY: 18:00–20:00 All levels (Prostor 8)
FRIDAY: 18:00–20:00 Free class (Prostor 8)
SCHEDULE FROM 1ST September 2025
Pondělí
-
Děti 5–7 A
–
Prostor 8
-
Děti 8–10 A
–
Prostor 8
-
Děti 10–13
–
Prostor 8
-
Mládež 13–15
–
Prostor 8
-
Základní kurz – začátečníci A
–
Prostor 8
-
Dospělí
–
+ zbraně
Sokol Vinohrady
Úterý
-
Dospělí
–
Prostor 8
-
Děti 8–10 B
–
Prostor 8
-
Dospělí od 4. kjú
–
Sokol Vinohrady
Středa
-
Děti 5–7 B
–
Prostor 8
-
Děti 8–10 A
–
Prostor 8
-
Mládež 13–15
–
Prostor 8
-
Děti 10–13
–
Prostor 8
-
Dospělí
–
+ zbraně
Sokol Vinohrady -
Mládež 15–17
–
Prostor 8
Čtvrtek
-
Děti 5–7 C
–
Prostor 8
-
Děti 8–10 B
–
Prostor 8
-
Dospělí
–
Sokol Vinohrady
-
Základní kurz – začátečníci B
–
Prostor 8
-
Společné jídlo + pití
–
Pátek
-
Volné cvičení
–
Prostor 8
The schedule is valid during school year.
There is a different schedule for the summer holiday (5 classes per week for adults and youth). We specify this summer schedule before holiday.
We practice at two different location (indicated on the schedule above):
Sokol Praha Vinohrady, Polská 1a, Praha 2
Prostor 8, Šmilovského 8, Praha 2.
Training fees for adults
| Working people | Students / Unemployed / Maternal leave / Financial hardship | |
| 3 Months | 3500 Kč (1166 Kč per month) | 2200 Kč (733 Kč per month) |
| 6 Months | 5400 Kč (900 Kč per month) | 3300 Kč (550 Kč per month) |
| 12 Months | 9600 Kč (800 Kč per month) | 5500 Kč (458 Kč per month) |
| Fundamentals aikido course | 4300 Kč | 3300 Kč |
- Please, choose your membership fee and pay it to our bank account 2700020028/2010 with your personal “variabilní symbol” or with your name in the payment note.
- Club members pay 600 Kč per a school year for a license of our Aikido organization ČFAI (Czech Federation of Aikido). New members pay additional 50 Kč for an organizational passport (only once per life).
Training descriptions
Aikido – all levels
Training is open to all club members. Beginners work together with more advanced students for the benefit of both of these groups.
Aikido – from 4th kyu
This training is for students with 4th kyu and higher (who can fall fluidly and handle basic techniques). This is a space for more dynamic and/or complex practice.
Weapons Training
A part of hand techniques in Aikido comes from the Japanese fencing arts. Therefore working with weapons is naturally included in Aikido training: we use a wooden sword (boken), staff (jo) and knife (tanto). Working with a sword helps to develop a posture, power in the body’s center, concentration, determination and precision.
Shiatsu
To relax and regenerate after a week of training, we do a simple massage or stretching in pairs. You will learn the basic techniques of the Japanese energetic massage shiatsu, which builds on the same principles as Aikido – the ideas of balance and harmony, gentle, firm contact, and working from one’s center…
Aikido – free pracive
A space for everyone to practice on the tatami without a teacher. The class has no predetermined structure; usually a few groups form and practice whatever they wish. Even the complete beginners are usually taken care of by the more advanced students. We do recommend to planning practice with others during the week. This practice may occasionally be cancelled.
Some food and drinks after evening classes
We usually don’t speak too much during trainings, and often reserve time for all kinds of socializing in a nearby restaurant. These “eating and drinking classes” are not necessary for mastering aikido techniques, but being with friends is a very pleasant part of our training:).
