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About us

About us

For us, Aikido is joy, art, versatile development, balance in the city rush, alchemy workshop, smart gym, non-violent self-defense, constructive conflict resolution, a place to recharge energy, practice principles for everyday life and place to meet interesting people.

We have about 200 members in our club – all ages and levels. We have aikido classes every day, we organize seminars with top teachers from abroad, we travel for aikido around the world. In our daily training we combine traditional Japanese methods with modern approaches of body and mind development.

In many ways, we are a world class aikido club.

FAQ

We are a large and well-established club with 150 members (around 80 adults and 70 children). Roughly 30% of our members are women. Children and youth train in four age groups, and as they grow, they gradually advance until they join the adults. We offer 20 hours of training a week led by ten teachers with high degrees of technical ranking and education. During training, we use both traditional and modern teaching methods, treating Aikido as general development for the body, mind, and interpersonal relationships. Our club holds five international seminars a year led by world-class international teachers. We offer weekly summer school and organize special seminars and workshops for children and teenagers. As teachers, we are also constantly furthering our own education, traveling the world for inspiration. Outside of training, we meet for canoeing, daytrips, in pubs after training… In Aikido it is useless to compare oneself with others—we hold no competitions to prove who is best. Nevertheless, if you consider the extent of our activities and the richness of our approach to Aikido, you are unlikely to find a similar club in Prague.
Aikido is suitable for both men and women, and our participants range from five to sixty years old. No prior physical training is necessary. Children and youth are divided into four age categories: 5-7, 8-10, 11-12 and 13-16; those over 17 train with the adults.
Yes! Over the years, many internationals have trained with us. When English speakers are present, the teacher holds the training bilingually. Simply get in touch with us and we will discuss how to integrate you. Unfortunately, we are not offering any English-speaking training for children at this time, although we are happy to communicate with parents in English, should you have a Czech-speaking child.
We hold three-month beginner courses for adults three times a year. If you have trained Aikido before, or if the schedule of the beginner courses doesn’t work for you, please write to and we will discuss how we can connect.
Working with children is very important to us. We witness Aikido help children grow into independent and self-aware adults who know how to create a place for themselves in society. Children and teenagers train in age groups of 5-7, 8-10, 11-12 and 13-16. Each group has around 15 children and meets either once or twice a week. Training is usually led by a teacher and an assistant, so children have ample individual attention; we try to develop relationships with parents, too. Throughout the year, we organize a fall international seminar held in Prague, a spring workshop held on a farm near Litoměřice, and a summer trip to the Slovak mountains. Some of the older youth also attend training and seminars for adults.
Visit our page training for children, then find your child’s age category and the desired time slot. If spaces are available, simply fill out our registration form and we will get in touch with you. At this time, we are only training with children in Czech, although we are happy to communicate with English-speaking parents. If you need any additional information, please write an email to.
All our teachers have a high degree of technical ranking (black belt) granted by a worldwide premier Aikido organization, Aikikai Hombu Dojo, and are certified as trainers by the Ministry of Education, Youth and Physical Education. Martin Švihla, our main teacher, has practiced Japanese martial arts since 1988 and holds fourth dan from Aikikai Hombu. He studied to be an Aikido trainer at university and is now a class one trainer. Martin Švihla also studied Shiatsu, a Japanese form of energy message, and other therapeutic techniques. Our teachers receive further training from the Czech Federation of Aikido. We continue to grow as teachers and as people at seminars led by international teachers, whom we regularly invite to Prague. To gain experience and inspiration, we also visit clubs and seminars in Japan and throughout Europe.
A picture is worth a thousand words. You can find many photos of our activities on our photoblog, on Facebook or on Instagram. Videos from trainings and seminars are posted to YouTube. Every year we publish a richly illustrated newsletter, where you can find lots of other information. If you would like to know about the organizations we work with, have a look at our partners. If there is anything else you would like to know, do not hesitate to contact us directly.
We like good company and good food, so they have an important place in our club. Usually we go for a meal at a pub not far from the Sokol, but sometimes we go somewhere else—to try burgers, for example, or new specialties in the area. Once in a while, our members even brew their own beer—and then we get to taste it at our weekly summer school at Vysočany!
Aikido Prague Vinohrady

Our programs for beginners

Lidé o nás …

Great experience, wonderful teachers, the basic Aikido course is taught very clearly, understandably with natural ease. Everyone seems to find their own reason and purpose in the practice and why they continue on. For me personally, it helps both physically – you find that you start to automatically use muscles you didn’t even know you had and your coordination improves, and mentally – as you keep practicing and repeating the techniques, you start to think more about each step in your life, you gain more perspective and balance. Of course, it is impossible to summarize everything in a short report, but in any case I rate the Aikido training and the whole Aikido Vinohrady club as a very valuable experience.

Vlasta Hynková

I was brought to this club and at the same time to aikido by a person of the main teacher, whom I had known before from other (non-aikido) seminars. I have been practicing Aikido since 2015 and since then it has become an integral part of my life. It is a great club with great atmosphere. I recommend.

Tomáš, lawyer

I have been practicing here since 2015, when I have been carefully selecting the club. I like Aikido more and more and I highly recommend anyone who wants to link physical exercise with the way of self-knowledge. I chose this Dojo mainly because there is a friendly atmosphere and suitable conditions for the complete development of human personality.

Michal, coach and guide

Respectful, non-violent communication in physical movement. Personal development in which you fly through the air, clear your head and correct your posture.

Zuzka, social worker

I have been practicing here since 2014 and I am very happy. Although I have tried several other sports, none have offered me such a comprehensive approach to building a healthy body and mind. The principles of aikido offer me a great overlap, which helps me to better solve even completely “non-combat” situations – like communication 🙂 Try it too!

Ondra, owner of an educational company

Daughter goes to aikido for 3 years, I recommend it 🙂

Miroslava, mom

Great, world class club. Many seminars with foreign teachers.

Oldřich, owner of internet company

What I like about aikido is its variability and the fact that the same technique can have a very different outcome based on situation.

Luboš, official

Dojo with experienced teachers and a great team. Aikido is trained not only as a set of techniques, but as a versatile development, an inspiration for life. (In four years I have met other good dojo and good teachers, but I still practice in Vinohrady, although it has been out of hand for some time. It’s worth it.)

Adam, software developer and teacher

What I find the most interesting about aikido is the its ability to develop a sense of one’s own body and natural movement.

Karolína, graphic designer

In addition to the physical exercise I get from aikido, I like how we try to solve conflicts gracefuly without needless violence. I also really appreciate the pleasant, friendly atmosphere of our dojo.

Vítek, Software developer

What I like in aikido is learning how to blend in conflict, accepting what comes from the opponent while maintaining my own balance. It also becomes a philosophy of life outside the dojo. All of that without the need to fight, love it all!

Carmen, traveller, Spain

I sit on a chair through most of the day, so I really appreciate the evening aikido trainings where I can give my body a thorough workout, clean my head and relax stiff muscles.

Jarda, web developer

I like biking, I play tennis, I am learning to skate on in-lines, and if you knew me, you would know that this is a life-long battle for me. Aikido teaches me how to accept this, breathe in deeply, and regain energy.

Jirka, information system development methodologist

Why do I practice Aikido? For happiness! For pleasure of exercising, a pleasant environment and a friendly atmosphere …

Míša, graphic designer